Couples Counselling
Relationships are deeply rewarding but can also be incredibly challenging. When communication breaks down, trust is fractured, or you simply feel disconnected from your partner, it can impact every aspect of your life. Our couples counselling provides a neutral, supportive environment to help you and your partner bridge the gap. We focus on uncovering the underlying patterns that cause conflict, fostering empathy, and rebuilding a strong, secure connection. Whether you're navigating a specific crisis or just want to strengthen your bond, we are here to guide you towards a healthier, more fulfilling partnership.
Who This Helps
- Couples experiencing frequent arguments or communication breakdowns.
- Partners dealing with trust issues, infidelity, or emotional distance.
- Couples navigating major life changes, such as parenthood or career shifts.
- Those who want to proactively strengthen their relationship and intimacy.
Our Evidence-Based Approach
We use scientifically supported modalities tailored to your unique needs, including:
- Gottman Method Couples Therapy interventions
- Emotionally Focused Therapy (EFT) principles
- Schema Therapy for couples
- Systemic Family Therapy approaches
What to Expect
We aim to make your therapeutic journey as clear and comfortable as possible. Here is a typical process for this service.
Joint Assessment
We begin with a joint session to understand the relationship dynamics, current issues, and shared goals.
Individual Sessions
Often, the therapist will meet with each partner individually for one session to gain a deeper understanding of personal backgrounds and perspectives.
Skill Building
Subsequent joint sessions focus on learning and practicing new communication and conflict-resolution skills.
Deepening Connection
We work through past resentments to foster vulnerability, trust, and a renewed sense of partnership.
Our Practitioners for This Service
Our highly qualified team is experienced in delivering specialised care for this service.
Esther Peters
Registered Psychologist & Director
With over 17 years of experience, Esther is a registered psychologist and director of Forward Mind Psychology. Esther provides a warm, supportive, and practical approach to therapy, creating a safe space where clients feel heard and understood. Esther specialises in Couples and Relationship Counselling, Trauma and complex trauma, and supporting parents and families.
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Madiha Abid
Registered Psychologist
Madiha Abid is a registered psychologist committed to delivering evidence-based, client-centred care to individuals and families across the lifespan. She provides psychological interventions to ensure integrated and outcome-focused treatment.
View ProfileFees & Rebates
We strive to keep our services accessible. Medicare rebates may be available for this service with a valid referral and Mental Health Care Plan from your GP. Private health insurance rebates may also apply.
View our full fee scheduleFrequently Asked Questions
Can we use a Mental Health Care Plan for couples counselling?
Medicare does not typically cover couples counselling. Mental Health Care Plans are for individuals with a diagnosable mental health condition.
What if my partner refuses to attend?
You can still attend individual counselling to work on relationship issues. Changes in one partner often positively influence the relationship dynamic.
Is it too late to save our marriage?
It is rarely too late if both partners are willing to put in the work. Therapy provides the tools, but the commitment comes from you.
Do you take sides?
No. The therapist's client is the 'relationship'. We remain neutral and focused on creating a healthier dynamic for both of you.
How often should we attend sessions?
Initially, weekly or fortnightly sessions are recommended to build momentum. This can space out as you start implementing changes at home.